How do you know if youre mentally okay?
Is tetris good for your mental health?
Also driving the renaissance, experts have noted, is the fact that Tetris is a great stress-reliever for our current era of anxiety. The nature in which puzzle pieces fall and must be manipulated in the game is therapeutic.
2024-01-05 00:11:55
How does gaming affect your mental health?
Gaming has also been associated with sleep deprivation, insomnia and circadian rhythm disorders, depression, aggression, and anxiety, though more studies are needed to establish the validity and the strength of these connections.
2024-01-04 06:37:13
How does video games affect your mental health?
Gaming Causes Poor Emotional Regulation
One of the biggest negative effects of video games can lead you to struggle with regulating your emotions properly. Studies show that people diagnosed with Internet gaming disorder are more likely to be aggressive, depressed, and anxious.
2024-01-01 08:53:53
Is oculus good for your mental health?
found that VR therapy can reduce anxiety and depression. According to the study, VR helps patients learn how to manage their symptoms in a simulation, which transfers into the real world.
2023-07-12 03:05:09
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