How much gaming is healthy?

For kids over the age of 6, the American Academy of Pediatrics says no more than 60 minutes on school days and 2 hours on non-school days. Kids under 6 should spend closer to 30 minutes. It's also appropriate for parents to know and approve the games their kids are playing.

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2023-10-14 08:16:37

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What is a healthy amount of video games per day?
The American Academy of Pediatrics recommends no more than two hours per day of screen-based entertainment.
2024-02-13 17:08:30

Are video games mentally healthy?
Mental health recovery
Playing video games can help people better cope with mental health issues such as anxiety, depression, attention deficit hyperactivity disorder (ADHD), and post-traumatic stress disorder (PTSD).
2024-01-13 19:23:14

How many hours of gaming is healthy for adults?
You might be interested to know that Oxford University believes that 1 hour of gaming every day is better than no gaming at all when we discuss personal well-being and mental health.
2024-01-11 09:56:54

Why games are healthy?
But there have been studies that suggest that video games can be beneficial for improving cognitive functions, such as memory, problem-solving, and multitasking. Thus, video games can help you stay mentally sharp, increase your creativity, and even reduce stress.
2023-04-03 22:26:08

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