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Should i wake up at 5 am everyday?

Should i wake up at 5 am everyday?

Should i wake up at 5 am everyday?

For those few people that are biologically predetermined early risers, waking up at 5 AM may be natural and helpful. However, the majority of us are built to sleep on a different cycle and trying to change it is like trying to fight gravity. No matter how high you jump you will always be pulled back down.

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  • 2023-02-10 03:59:58
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