Should i wake up at 5 am everyday?

Should i wake up at 5 am everyday?

Should i wake up at 5 am everyday?

For those few people that are biologically predetermined early risers, waking up at 5 AM may be natural and helpful. However, the majority of us are built to sleep on a different cycle and trying to change it is like trying to fight gravity. No matter how high you jump you will always be pulled back down.

  • 437.4K views
  • 2023-02-10 03:59:58
Show all Q/A Info

Can i connect 5 controllers?
Playing with multiple controllers
You can use up to 8 controllers at the same time, either wirelessly or via a wired connection, simply by pairing the controllers with the console.
2023-12-14 20:23:40


Should i wake my dog up if hes twitching?
However, it is often advised to not awaken a dog that is twitching in their sleep unless they are clearly in distress. A nightmare or night terror could be the cause of these involuntary movements, and they may wake up frightened.
2023-10-07 12:12:23


How much should i practice chess everyday?
If you wish to improve, 2 games a day are a lot. You should analyze your games in order to learn something from them, and probably have some time to study chess as well.
2023-04-16 15:38:52


Why do i wake up at 1 am every night?
Reasons this might happen include drinking caffeine or alcohol late in the day, a poor sleep environment, a sleep disorder, or another health condition. When you can't get back to sleep quickly, you won't get enough quality sleep to keep you refreshed and healthy.
2023-02-03 12:02:09