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Is 2 km a good run?

Is 2 km a good run?

Is 2 km a good run?

A 2km run is worth your time and can save your life and can improve your quality of life. The numerous health benefits stack up to convince you that short runs are more effective than long ones. You can increase your heart rate, speed up your metabolism, and fend off sickness.

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  • 2024-03-22 02:34:27
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