Is puzzling good for you?

Is puzzling good for you?

Is puzzling good for you?

Working on a puzzle reinforces connections between brain cells, improves mental speed and is an effective way to improve short-term memory. Puzzles increase the production of dopamine, a chemical that regulates mood, memory, and concentration. Dopamine is released with every success as we solve the puzzle.

  • 626.6K views
  • 2023-09-10 22:39:23
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Who are puzzles good for?
Studies have shown that jigsaw puzzles can help improve visual-spatial reasoning, short-term memory, and problem-solving skills as well as combat cognitive decline, which can reduce risk of developing dementia. There are also mental health benefits to puzzling.
2024-01-03 11:57:54


Are puzzles good for the brain?
Working on a puzzle reinforces connections between brain cells, improves mental speed and is an effective way to improve short-term memory. Puzzles increase the production of dopamine, a chemical that regulates mood, memory, and concentration. Dopamine is released with every success as we solve the puzzle.
2023-09-26 22:08:53


Are puzzles good for my brain?
Working on a puzzle reinforces connections between brain cells, improves mental speed and is an effective way to improve short-term memory. Puzzles increase the production of dopamine, a chemical that regulates mood, memory, and concentration. Dopamine is released with every success as we solve the puzzle.
2023-09-17 22:16:42


Is puzzling good for the brain?
Working on a puzzle reinforces connections between brain cells, improves mental speed and is an effective way to improve short-term memory. Puzzles increase the production of dopamine, a chemical that regulates mood, memory, and concentration. Dopamine is released with every success as we solve the puzzle.
2023-06-06 11:37:35