How many steps a day to avoid dementia?

How many steps a day to avoid dementia?

How many steps a day to avoid dementia?

Taking at least 3,800 steps per day is linked to a lower risk of dementia, according to a recent study published online Sept. 6, 2022, by JAMA Neurology. Researchers tracked the daily steps of approximately 78,000 healthy people, average age 61, for 34 months.

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  • 2023-11-14 19:02:26
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Is 3 hours of gaming a day too much?
For kids over the age of 6, the American Academy of Pediatrics says no more than 60 minutes on school days and 2 hours on non-school days. Kids under 6 should spend closer to 30 minutes. It's also appropriate for parents to know and approve the games their kids are playing.
2024-02-10 05:38:17


How many hours a day should a kid play video games?
Put clear limits on your child's gaming.
The American Academy of Pediatrics suggests time allotted should be under 30 to 60 minutes per day on school days and 2 hours or less on non- school days.
2024-02-06 22:45:16


How long is a day in borderlands 2?
Useless bit of information: A day-night cycle in Borderlands takes exactly 2000 seconds (33 minutes and 20 seconds) in real-time.
2024-01-16 14:33:47


Is 2 hours a day too much for gaming?
The American Academy of Pediatrics recommends no more than two hours per day of screen-based entertainment.
2023-03-26 18:16:18