Why is lego good for the brain adults?

Why is lego good for the brain adults?

Why is lego good for the brain adults?

In an article by Well+Good, psychotherapist Melissa Lapides expresses the benefits of using it to reduce stress and anxiety. She says: “When you're focusing on creating something, you're pointing your mind in the direction of what you're creating. This doesn't leave room for unwanted thoughts to penetrate your brain.”

  • 252.2K views
  • 2024-02-16 06:45:17
Show all Q/A Info

Is reading fantasy good for brain?
Recent research in neuroscience suggests that you might look to the library for solutions; reading literary fiction helps people develop empathy, theory of mind, and critical thinking.
2024-02-01 04:52:37


Is freecell a good brain game?
Scientists with the OHSU Oregon Center for Aging & Technology, or ORCATECH, found that a Solitaire-like game called FreeCell, when adapted with cognitive performance assessment algorithms, may be able to distinguish between persons with memory problems and cognitively healthy seniors.
2023-11-26 12:13:05


Is nintendo good for adults?
Although the system may not have all the capabilities of the PlayStation or Xbox, the Nintendo Switch can still bring any adult joy. Adults can, and should, pick up the switch, not just for its portability but also for the awesome games you can play.
2023-11-17 16:59:02


Are puzzles good for my brain?
Working on a puzzle reinforces connections between brain cells, improves mental speed and is an effective way to improve short-term memory. Puzzles increase the production of dopamine, a chemical that regulates mood, memory, and concentration. Dopamine is released with every success as we solve the puzzle.
2023-09-17 22:16:42