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Is it safe to eat 1500 calories a day?

Is it safe to eat 1500 calories a day?

Is it safe to eat 1500 calories a day?

1,500 calories per day would be considered a low caloric intake for most people and would generally not be recommended for the long term.

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  • 2024-01-15 10:13:27
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Is it ok to eat under 1000 calories a day?
A 1,000 calorie diet plan is an eating strategy that drastically cuts the number of calories an individual consumes each day. Experts consider this type of diet dangerous because they provide significantly fewer calories than the average adult needs for health and well-being.
2024-02-19 15:56:43


Is 1500 calories a day?
1,500 calories per day would be considered a low caloric intake for most people and would generally not be recommended for the long term.
2024-01-18 05:08:11


Can you eat only 1,500 calories a day?
Some people may choose to restrict their daily intake to 1,500 calories. While factors such as age, gender, and activity level can cause caloric needs to vary, a 1,500-calorie intake is typically less than the average person requires. As a result, this diet may help some people lose weight.
2023-06-13 20:50:40


Is it safe to burn 2000 calories a day?
It is not good for you to burn 2,000 calories in a day through exercise unless you are a pro-athlete with extreme physical fitness. Instead, try to burn the same amount of calories in a week by doing a combination of the exercises listed above.
2023-03-21 12:44:48

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