Is playing chess a mental health?

Is playing chess a mental health?

Is playing chess a mental health?

The reality of chess is different – it actually is an incredibly beneficial pastime, because playing chess results in better brain function, improved memory and cognitive abilities, strategic thinking, attention improvement and can even help prevent dementia.

  • 310.4K views
  • 2023-04-10 02:15:31
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Do video games have a positive effect on mental health?
Mental health recovery
Playing video games can help people better cope with mental health issues such as anxiety, depression, attention deficit hyperactivity disorder (ADHD), and post-traumatic stress disorder (PTSD).
2024-01-20 13:37:36


How often should i play chess a day?
Chess improves the following: The ability to focus. To study chess properly you need to set aside 3-5 hours a day and focus on learning endgames, tactics, openings. The ability to develop real and virtual mentors.
2023-05-10 11:39:47


Is playing cards good for mental health?
Although most people consider card games to be just another pastime activity, studies indicate that playing card games can offer numerous educational, emotional as well as psychological benefits, ranging from improved math skills to an increased sense of self-esteem.
2023-03-15 22:19:28


Who calls extreme gaming a mental health?
While the American Psychiatric Association has stopped short of classifying gaming addiction as a disease, the World Health Organization (WHO) has now done so.
2023-03-12 03:19:14

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