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Which muscle is harder to grow?

Which muscle is harder to grow?

Which muscle is harder to grow?

The abdominals or abs are widely known as one of the hardest muscles to grow in the body. They make up part of the core muscles, which include the back and the hips. Abdominal muscles are composed of transversus abdominis, pyramidalis, external obliques, internal obliques and rectus abdominis.

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  • 2024-01-17 10:06:54
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