Is backgammon good for brain?

Backgammon can boost memory and cognition abilities in people of all ages. Through playing board games, the prefrontal cortex and hippocampus are given a workout. These areas are responsible for memory formation and complex thought processes.

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2023-04-08 20:40:03

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Is reading fantasy good for brain?
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Which vitamin is good for brain?
B Vitamins
When it comes to brain health, focus on the three B's : vitamins B6, B12, and B9 (folate). “These three types of B vitamins are necessary for the brain's normal functioning,” says Dr. Agarwal, “and any deficiency in them may increase the risk of memory loss and other forms of cognitive decline.”
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Is freecell a good brain game?
Scientists with the OHSU Oregon Center for Aging & Technology, or ORCATECH, found that a Solitaire-like game called FreeCell, when adapted with cognitive performance assessment algorithms, may be able to distinguish between persons with memory problems and cognitively healthy seniors.
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2023-09-17 22:16:42

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