Are video games worth quitting?
What happens to your brain when you play a lot of video games?
Excessive video game use can lead to the brain being revved up in a constant state of hyperarousal. Hyperarousal looks different for each person. It can include difficulties with paying attention, managing emotions, controlling impulses, following directions and tolerating frustration.
2024-02-14 22:55:04
Can video games cause trauma?
PTSD Symptoms
Heavy exposure to violent video games can lead people to see the world as more dangerous, to be more fearful, and initiate more self-protective behaviors such as carrying guns (Anderson and Gentile, 2014).
2024-02-07 16:09:17
Will my life improve if i quit video games?
I'm much more willing to try new things. I have much more confidence in myself and my social skills. I have more time to spend on the things that matter most, like my family and my goals. I've taken back control of my finances.
2024-02-02 06:58:27
Is it good to play video games when depressed?
Mental health recovery.
Video games can act as distractions from pain and psychological trauma. Video games can also help people who are dealing with mental disorders like anxiety, depression, attention deficit hyperactivity disorder (ADHD), and post-traumatic stress disorder (PTSD).
2023-06-21 09:42:15
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