Is it ok to get 6 hours of sleep?

Is it ok to get 6 hours of sleep?

Is it ok to get 6 hours of sleep?

While some people regularly function on short periods of sleep, research mostly agrees that six hours of sleep is not enough for most adults. Experts recommend that most adults need at least seven hours of sleep every night.

  • 87.6K views
  • 2024-02-02 13:01:11
Show all Q/A Info

How long is far cry 6 hours?
When focusing on the main objectives, Far Cry 6 is about 23 Hours in length. If you're a gamer that strives to see all aspects of the game, you are likely to spend around 58 Hours to obtain 100% completion.
2024-02-14 15:09:52


How many hours sleep by age 1?
Between the ages of 1 and 2, most kids need about 11–14 hours of sleep a day, including one or two daytime naps. At around 18 months, or sometimes sooner, most toddlers condense their two naps into one afternoon nap. A toddler who fights the morning nap is probably ready for just an afternoon nap.
2024-02-02 16:55:17


Can a 19 year old get 6 hours of sleep?
Young adults can get 7 to 9 hours of sleep as recommended by the National Sleep Foundation — with 6 hours being appropriate. Less than 6 hours is not recommended.
2024-01-15 19:39:41


Is 6 hours of gaming too much?
While there isn't a consensus on how many hours of video games (and general screen time) is too much, the finding by Twenge and her colleagues that more than five hours per day is excessive seems reasonable.
2024-01-11 14:08:08