How much time is ok for video games?

For kids over the age of 6, the American Academy of Pediatrics says no more than 60 minutes on school days and 2 hours on non-school days. Kids under 6 should spend closer to 30 minutes. It's also appropriate for parents to know and approve the games their kids are playing.

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2024-03-21 07:39:51

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What happens to your brain when you play a lot of video games?
Excessive video game use can lead to the brain being revved up in a constant state of hyperarousal. Hyperarousal looks different for each person. It can include difficulties with paying attention, managing emotions, controlling impulses, following directions and tolerating frustration.
2024-02-14 22:55:04

Is it good to play video games when depressed?
Mental health recovery.
Video games can act as distractions from pain and psychological trauma. Video games can also help people who are dealing with mental disorders like anxiety, depression, attention deficit hyperactivity disorder (ADHD), and post-traumatic stress disorder (PTSD).
2023-06-21 09:42:15

Is video games waste of time?
Video Games Can Lead to Less Time Spent Reading
Most games still do not contain large amounts of text. This means kids will not be spending a lot of time reading as they play video games. If their time playing games is not limited, they will not spend much time outside the classroom practicing their literacy skills.
2023-04-12 02:28:56

Is it a waste of time to play video games?
Spending too much time gaming can have numerous effects on a person's life, especially if they are young. A person's time spent playing video games should be limited in order to make sure they remain healthy physically and mentally throughout the most important developmental periods in their life.
2023-01-20 01:01:59

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