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Is it unhealthy to be a gamer?

Is it unhealthy to be a gamer?

Is it unhealthy to be a gamer?

While there can be some benefits to playing video games, both on behavior and brain health, it's not a risk-free hobby. Playing games for an extended period of time on a regular basis isn't good for your physical health and can possibly hinder your social skills. Being active is a critical aspect of our overall health.

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  • 2024-03-21 05:19:35
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How much sleep does a gamer need?
Do pro gamers sleep? A recent study among professional esport players showed a median total sleep time of 6:48 h per night over a period of 7–14 days (Lee et al., 2021), and another study reported median total sleep time 7:26 h per night (Lee et al., 2020).
2024-01-09 08:22:21


What is the lifestyle of a gamer?
The life of a pro gamer is filled with rigorous training and demanding tournament schedules. Over time, this can result in problems like burnout unless players are diligent in staying healthy. The life of a pro gamer is filled with rigorous training and demanding tournament schedules.
2023-12-02 07:07:02


Can you be a gamer and a parent?
When it comes to being a gamer and raising a family, Dr. Ferguson said that balance and communicating what's fair for all parties is important. “Everyone needs some time away from your kid so you can feel like a human being,” he said. “It's a matter of talking with your partner and coming up with a recipe.”
2023-05-25 23:01:44


How many gb does a gamer need?
Most games recommend 16GB of memory for speedy, high-performance play. Having this much RAM in your computer will allow you to change what games you play, and to avoid issues with lag and stuttering. At an absolute minimum 8GB is usually a good starting point for most games.
2023-02-15 01:43:57

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