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What happens if you play video games for too long?

What happens if you play video games for too long?

What happens if you play video games for too long?

Excessive video game use can lead to the brain being revved up in a constant state of hyperarousal. Hyperarousal looks different for each person. It can include difficulties with paying attention, managing emotions, controlling impulses, following directions and tolerating frustration.

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  • 2023-01-15 08:41:41
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How long should a 5 year old play video games?
It's good to set video game time limits by age. For kids over the age of 6, the American Academy of Pediatrics says no more than 60 minutes on school days and 2 hours on non-school days. Kids under 6 should spend closer to 30 minutes.
2024-01-21 02:39:03


How long should a 11 year old play video games?
The American Academy of Pediatrics recommends no more than two hours per day of screen-based entertainment. Parents should create a "media plan" that dictates what hours a child can enjoy video games without affecting behavior and homework, Radesky says.
2024-01-19 22:42:03


How long should a 18 year old play video games?
The American Academy of Pediatrics recommends no more than two hours per day of screen-based entertainment.
2024-01-03 13:14:34


Is it good to play video games when depressed?
Mental health recovery.
Video games can act as distractions from pain and psychological trauma. Video games can also help people who are dealing with mental disorders like anxiety, depression, attention deficit hyperactivity disorder (ADHD), and post-traumatic stress disorder (PTSD).
2023-06-21 09:42:15

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