Is tetris good for your mental health?

Also driving the renaissance, experts have noted, is the fact that Tetris is a great stress-reliever for our current era of anxiety. The nature in which puzzle pieces fall and must be manipulated in the game is therapeutic.

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2024-01-05 00:11:55

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Do video games decrease mental health?
One of the biggest negative effects of video games can lead you to struggle with regulating your emotions properly. Studies show that people diagnosed with Internet gaming disorder are more likely to be aggressive, depressed, and anxious.
2023-09-08 17:33:20

Is oculus good for your mental health?
found that VR therapy can reduce anxiety and depression. According to the study, VR helps patients learn how to manage their symptoms in a simulation, which transfers into the real world.
2023-07-12 03:05:09

Why are card games good for mental health?
In addition to boosting memory skills and relieving stress, playing cards can enhance math, logical reasoning, and critical and strategic thinking skills.
2023-06-05 21:05:31

Is playing cards good for mental health?
Although most people consider card games to be just another pastime activity, studies indicate that playing card games can offer numerous educational, emotional as well as psychological benefits, ranging from improved math skills to an increased sense of self-esteem.
2023-03-15 22:19:28

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