How many calories does 10,000 steps burn?

How many calories does 10,000 steps burn?

How many calories does 10,000 steps burn?

Have you been power walking your way to 10,000 steps a day? Good for you! It takes 20 steps to burn 1 calorie, therefore walking 10,000 steps burns off about 500 calories, which can then be added to your total calorie budget for the day.

  • 997.2K views
  • 2023-01-15 03:16:53
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How big is 10,000 blocks in minecraft?
Your 10,000 blocks comes out to about 156 and 1/4 stacks. The 1/4 of a stack would be 16.
2024-02-17 08:39:26


How to create 10,000 nfts fast?
To make 10,000 NFTs, you need 10 layers with 4 variations each. Of course, it will be very difficult to combine 10,000 images manually. Therefore, you will need NFT-Generator to do so. The number that appears at the top right corner of each variation is the rarity percentage of the variation.
2024-02-03 17:15:38


How many steps does 10,000 burn?
Most people burn 30-40 calories per 1,000 steps they walk, meaning they'll burn 300 to 400 calories by walking 10,000 steps, Hirai says. However, this is just an estimate. Each step you take burns calories, but the exact amount is highly individualized.
2024-02-01 11:01:52


How many miles is 10,000 steps?
An average person has a stride length of approximately 2.1 to 2.5 feet. That means that it takes over 2,000 steps to walk one mile and 10,000 steps would be almost 5 miles.
2023-04-17 14:53:38