Can i lose 1kg a week?

Can i lose 1kg a week?

Can i lose 1kg a week?

Over the long term, it's smart to aim for losing 1 to 2 pounds (0.5 to 1 kilogram) a week. Generally to lose 1 to 2 pounds a week, you need to burn 500 to 1,000 calories more than you consume each day, through a lower calorie diet and regular physical activity.

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  • 2023-11-12 21:16:30
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Can i finish rdr2 in a week?
Can I finish RDR2 in a week? The main story takes about two weeks of mediocre gaming to complete. The epilogue takes about 3 or 4 days of mediocre gaming. To get 100%, you need to complete every side mission, visit every landmark, encounter every event, and basically do anything there is to do in the game.
2024-02-21 03:10:02


Will i lose my progress if i uninstall a game on xbox one?
As long as you still have your game save file (either on your hard drive or in the cloud), your progress will be saved and available if you redownload the digital game.
2024-02-16 23:30:23


Do i lose my progress if i uninstall a game on xbox one?
Will I lose my game info or progress if I reinstall it? Xbox consoles saves your gameplay data to the cloud, so if you've played your game while online, you can resync your game with the cloud once you've reinstalled it.
2023-03-05 14:31:41


Will i lose everything if i uninstall a game and reinstall it?
Will I lose everything if I uninstall a game and reinstall it? If you uninstall a game, it's deleted from the storage. You can reinstall at any date, and the game saves will be playable. Game data (save files) are stored in the cloud for every game, while the game itself is just stored on the console.
2023-02-12 14:52:37