Is it ok to eat 2 apples a day?

Eating two apples a day is good for heart health. You can eat any kind of apple, as long as you eat the peel. Apple peels contain many antioxidants that help fight cancer. Researchers suggest that it is best to get antioxidants from fruits and vegetables rather than from dietary supplements.

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2023-11-07 06:40:09

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Should i read 2 hours a day?
It improves your ability to focus and concentrate on the task at hand. It increases your attention span, so you can get more work done without getting distracted.
2024-03-21 09:36:16

Can i eat 3 eggs a day?
Summary. Eggs are a wonderful source of nutrition. Two to three eggs a day can be safely eaten as long as they are eaten as part of a healthy diet.
2024-02-14 16:31:54

Can a goose lay 2 eggs a day?
Geese lay an average of five to six eggs per clutch (all eggs laid and incubated together by one goose) at about the rate of one egg a day, but you may find nests with anywhere from two to 12 eggs, or—rarely—even more. The goose completes her clutch over several days and begins to incubate when her clutch is complete.
2023-05-26 03:10:26

Is 2 hours a day too much for gaming?
The American Academy of Pediatrics recommends no more than two hours per day of screen-based entertainment.
2023-03-26 18:16:18

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