Is too much rem sleep bad?

Feeling well-rested is important, but too much REM sleep is known to increase inflammation and our risk for health complications. Long story short, getting five more minutes in the morning might shave five minutes off of your life. Over time, this threat adds up.

207.9K

841.1K views
2023-06-26 07:22:32

Show all Q/A Info

Is sleep mode bad for ps5?
Well it's designed to be left in Rest Mode, when not in use. You can power it completely down, but you lose the advantage of it downloading updates overnight, and you can't start a Remote Play
Remote Play
Remote Play is a feature of Sony video game consoles that allows the PlayStation 3, PlayStation 4 and PlayStation 5 to transmit its video and audio output to another device; previously this could only be a PlayStation Portable or PlayStation Vita.
https://en.wikipedia.org › wiki › Remote_Play
Remote Play - Wikipedia
session if it's powered completely down.
2024-01-11 05:33:02

Is it bad to sleep with the lights on?
Researchers found that even tiny amounts of light can disrupt sleep. To avoid sleep-related health problems, people should take simple precautions: Don't leave the TV set on all night while you sleep. Turn it off and sleep in a completely darkened room.
2023-02-24 01:11:50

Is it bad to sleep near wifi router?
Jeremy comments that while there is currently no scientific evidence to suggest that it is harmful to sleep with your Wi-Fi on, some experts recommend turning it off at night to reduce exposure to the low levels of electromagnetic radiation emitted by WiFi routers.
2023-02-08 14:38:23

Is it bad to sleep after swimming in chlorine?
Chlorine Exposure & Other Chemicals
Leaving chlorine and other pool chemicals on your skin after you swim is a bad idea. They can dry out your skin, removing its natural protective oils., especially if you sleep with chlorine on your body. This can irritate it and leave it vulnerable to infections.
2023-01-10 02:02:51

Recommended Next Q/A:
Is it worth buying xbox one s in 2022?